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daily self care

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CBD Bath Bomb Bundle | Stress, Sleep & Recovery CBD Soaks
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The stress remedy aromatherapy roll-on can reduce

The stress remedy aromatherapy roll-on can reduce stress and anxiety by harnessing the calming effects of essential oils like lavender and sweet orange 🍊

Inhaling these soothing scents can trigger relaxation responses in the brain, lowering cortisol levels and promoting a sense of calm, making it an effective natural remedy for stress relief 😮‍💨

Hempseed oil can enhance overall health due to its

Hempseed oil can enhance overall health due to its rich content of essential fatty acids, such as omega-3 and omega-6, which support heart health and reduce inflammation. It also contains antioxidants, vitamins, and minerals, contributing to improved skin, brain function, and immune system strength while potentially reducing the risk of chronic diseases.

All of our products are formulated with organic hempseed oil that way you can improve your overall health orally and topically ✨

Had at blast at the Merry Market this weekend ✨

Had at blast at the Merry Market this weekend ✨

Thank you @hellohappyhq for having us and we look forward to many more markets to come 🥰

Holiday season is now in full swing 🎅!!

Happy Friday 🥳 When the weekend rolls around, so

Happy Friday 🥳

When the weekend rolls around, so does meal prep and what better way to kick off your week than with some no bake energy balls!

These energy balls are packed with nutrients, providing a quick and delicious energy boost. The combination of peanut butter, flax seeds, hemp oil, and whole wheat flour offers a tasty, healthful treat for when you need a pick-me-up 👍🏼

Ingredients:
• 1 cup old-fashioned oats
• 1/2 cup peanut butter
• 1/3 cup honey or maple syrup
• 1/4 cup whole wheat flour
• 1/4 cup flax seeds
• 1/4 cup mini chocolate chips
• 1ml Essentials hemp oil
• 1 teaspoon vanilla extract
• A pinch of salt (optional)

Instructions:
• In a large mixing bowl, combine the old-fashioned oats, whole wheat flour, flax seeds, and mini chocolate chips. Mix well.

• In a separate microwave-safe bowl, combine the peanut butter and honey (or maple syrup). Microwave for about 20-30 seconds, or until the mixture is easy to stir.

• Stir in the hemp oil and vanilla extract into the peanut butter and honey mixture.

• Pour the peanut butter mixture over the dry ingredients and mix thoroughly until all the ingredients are well combined. You can add a pinch of salt if desired.

• Place the mixture in the refrigerator for about 20-30 minutes to make it easier to
handle.

• After cooling, take small portions of the mixture and roll them into bite-sized energy balls.

• Place the energy balls on a tray or a plate lined with parchment paper.

• Once you've rolled all the mixture into balls, you can refrigerate them for a couple of hours to firm up.

• Your no-bake peanut butter energy balls are ready to enjoy! Store them in an airtight container in the refrigerator for longer shelf life.

Reading is essential for mental health as it stimu

Reading is essential for mental health as it stimulates the brain, reduces stress, and
enhances cognitive function. 🧠

It can improve emotional intelligence, empathy, and self awareness, contributing to overall well-being. 😊

What’s on your reading list 📚?

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