As CBG is starting to gain as much popularity as CBD, CBG products have become more commonplace. As such, the benefits of CBG are starting to gain more notoriety with more research is being done in the area. This article will give a comprehensive overview of CBG and answer questions like “is CBG or CBG better?” and “what is CBG good for?”.
Table of Contents
- What is CBG?
- What is CBG Good for? — CBG Benefits and Uses
- CBD vs CBG: What are the Major Differences Between CBD and CBG?
- ECS Interaction
- What Are The Benefits of Combining CBG and CBD?
- How Do You Use CBG?
- Does CBG Have Side Effects?
What is CBG?
CBG is a cannabinoid that is extracted from the cannabis plant. CBG is non-psychotropic which means even though it is extracted from the cannabis plant, it does not make you high, and consuming or using it does not lead to changes in perception or behaviour. CBG has similar medicinal properties to CBD however CBG stands for cannabigerol and is slightly different. CBG has been shown to help relieve pain, anxiety, and depression. CBG products are also known for their anti-inflammatory effects which makes them great as skincare products. CBG has been touted to be better than CBD as a topical that can be used to combat pain and anti-aging. However, CBD creams and CBG have several advantages and provide different benefits that can be amplified when combined.
What is CBG Good for? — CBG Benefits and Uses
CBG for Anti-Inflammation
The anti-inflammatory properties of CBG make it useful in treating different illnesses and managing difficult symptoms. One major progress that has been made is that research showed that CBG can help in managing IBS (Irritable Bowel Syndrom). Because of the anti-inflammatory, antioxidant, and antibacterial properties, CBG can also be used as topical and creams to treat skincare conditions and aid in anti-aging. CBG has also been shown to protect against inflammation and fight disease-causing bacteria.
CBG for Pain
Many studies done on the relationship between CBG and pain relief have shown that CBG has some pain-relieving benefits. This is how it works: CBG has a direct interaction with the receptors of the ECS to activate anandamide, which hastens the relieving of pain. Cannabigerol binds with both CB1 and CB2 receptors and strengthens the functioning of anandamide. Anandamide is a fatty acid neurotransmitter in the body that enhances the alleviation of pain and skin inflammation. Many people have spoken about the effects of CBD and CBG on arthritis pain. More research is being done on this but CBG does have many soothing benefits that help relieve pain. This is why it has become more popular to use CBG for menstrual cramps. Cannabis products have been used for cramps over the years and CBG products are another way that people can find relief and soothe their aches.
CBG for Anxiety
CBG can provide relaxing effects to the muscles and tension areas making it effective for anxiety. Research has shown that CBG when used, binds itself to the endocannabinoid receptors in the brain that help ease pain and anxiety. These receptors binding with CBG can also lead to increased levels of dopamine which helps improve mood and better sleep.
CBG to Stimulate Appetite
CBG interacts with endocannabinoid receptors in the brain has been shown to improve a person’s appetite. It also provides other benefits like protection against inflammation, pain, nausea, and fights disease-causing bacteria.
CBG for Sports, Runners, and Athletes
Athletes, runners, and sports enthusiasts who are interested in CBG would be happy to know that CBG has been shown to provide several benefits to those who do sports. CBG helps athletes with stress management, pain relief, bone growth, and improved and better sleep. Research has shown that not only can CBG help with pain management but it can help athletes build stronger bones and resistance as they continue to be active.
Other Benefits of CBG
Additionally, emerging research has shown that CBG takes on the challenge of more threatening conditions, such as glaucoma, cancer, IBS, Chron’s Disease, and various other neurological and skin conditions. Its effects are abundant and there’s no question why it’s gaining notoriety alongside CBD. Additionally, because CBG is found in CBD, it plays a key part in the “entourage effect” and increases the medicinal effects of CBD, making it more beneficial than the usage of just CBD alone.
CBD vs CBG: What are the Major Differences Between CBD and CBG?
Both CBD and CBG are derived from cannabinoids. CBD stands for cannabidiol, while CBG stands for cannabigerol. Though CBD has become relatively popular there is not a lot of research out there about CBG.
There are some prime differences between the two and these differences start at the very beginning of the process from plant to product—extraction.
The two most common forms of cannabinoids are CBD and THC, and both of these start within the cannabis plant as CBGA, cannabigerolic acid. CBGA is just as it sounds, an acidic state of CBG. As it is the very first cannabinoid to develop within cannabis plants, it’s aptly named the “Mother of All Cannabinoids” as it is the source of most cannabinoids we know today. As the plant matures, CBGA breaks down and converts into CBD and THC, which is why THC and CBD are more abundant and, subsequently, more popular. Because of this conversion, CBG must be extracted when the plant is young before it can change. This leaves a very small window for the extraction of CBG, which is why it’s often offered in low quantities and at a higher cost.
ECS which stands for Endocannabinoid System is a cell-signalling system in the body composed of endocannabinoids that were identified in the early 1990s.
The ESC system comprises three critical components: endocannabinoids, receptors, and enzymes. A clear way to differentiate between CBD and CBG is how they interact with these components:
Endocannabinoids: CBG works by binding directly to the endocannabinoids. The Endocannabinoid System then goes further and triggers the effects of this cannabinoid.
Receptors: In a study that compared the CBG and CBD effects, it was discovered that CBD activates the 5-HT1A serotonin receptor while CBG is an antagonist to the same receptor.
Enzymes: CBD doesn’t in any direct way interact with the endocannabinoids. Instead, it activates the enzymes that produce the endocannabinoid.
Cannabinoid Molecular Structures
CBD and CBG have different molecular structures. CBD has a different arrangement of its oxygen, hydrogen, and carbon components from CBG. This is one of the main reasons why CBD and CBG interact with the Endocannabinoid System (ECS) in different ways. Though not as abundant in the market, CBG is slowly increasing in popularity because of how the cannabinoid interacts with our central nervous system. The human body has naturally occurring cannabinoids—called endocannabinoids—within our system. These cannabinoids are responsible for keeping us both healthy and safe within all areas of our internal system. CBG acts as an imitation of those compounds by binding itself to receptors CB1 (which directs the nervous system and brain), and CB2 (which directs the immune system) and strengthening the neurotransmitters that protect us.
While scientists are still learning about the ECS, research has shown that ECS plays a major role in regulating sleep, mood, appetite, memory, reproduction, and fertility. It has also been linked to the following processes in the body: metabolism, chronic pain, inflammation, and other immune system responses, learning and memory, motor control, sleep, cardiovascular system function, muscle formation, bone remodelling and growth, liver function, and reproductive system function, energy, focus, ADHD.
What Are the Benefits of Combining CBG and CBD?
Many people want to know if CBG is better than CBD. However, they both have different benefits and more importantly they work really great when used together. Our body contains two types of cannabinoid receptors—CB1 and CB2. CBG works by binding to both receptors thus strengthening the part of our neurotransmitter that alleviates pain, enhances motivation, regulates appetites, and improves pleasure and sleep. CBD and CBG balance each other out thus when you take CBD products that also contain CBG, it can amplify the benefits in the body providing both physical and mental relief.
CBG is up and coming as a cannabinoid product, and the outlook on its future in the natural medicine market is more than promising. CBG and CBD have a lot of overlap and a lot to share, but they each have their own benefits. Though there’s not more research on the effects of CBG alone, there are enough studies done to prove the combination of both cannabinoids provides heightened therapeutic and medicinal effects.
For example, while CBG cream on its own will enhance pain relief, it’ll be much better if you go for its mixture with broad-spectrum CBD. That way, your body will benefit from the entourage effect, and the pain will be combated by both CBD and CBG. Duo Sense makes products that contain both CBG and CBD. Using CBG and CBD together can lead to powerhouse benefits as they work hand in hand to give amplified benefits.
How Do You Use CBG?
CBG Oil: There’s no cookie-cutter approach to using CBG. As already stated, you can use CBG together with CBD. CBG oil which usually comes in a tincture can be used at any point in the day however many prefer to use it either in the morning or at night. Apply the desired amount of CBG oil under the tongue and let it sit for 30 seconds before you swallow or let it wash over the rest of your mouth. Applying CBG oil under the tongue is good because it can get quickly absorbed by the mucous membranes into the rest of the body. If you can, journal your experience to tack how CBG makes you feel and if you need to increase or reduce your dosage.
CBG Lotion: For other CBG topical products like CBG creams and roll-ons, use daily morning and evening and whenever needed. You can use CBG face creams alongside other facial products, toners, and moisturizers. If you are using a CBG cream or face cream for the first time, make sure to test a small area first to make sure there is no adverse reaction (especially if you have sensitive skin). If you are using CBG creams to treat particular skin conditions like eczema or psoriasis, apply to problem areas and rub gently till it’s absolved into the skin.
CBG Roll-Ons: CBG roll-ons are topicals that can be used to target pain and tension areas on the body’s surface. They can be used to relieve pain like headaches, tension on the neck and shoulders, muscle tension, and more. CBG roll-ons usually also contain essential oils which are known for their aromatherapeutic benefits.
Does CBG Have Side Effects?
Just like Broad Spectrum CBD and CBD Isolate, CBG is considered non-psychoactive and does not contain a significant amount of THC (the psychoactive cannabinoid found in marijuana that makes you high), which means consumers can enjoy the medicinal side effects of the cannabinoid without worrying about any kind of high or increased levels of anxiety and paranoia.
As outlined in this comprehensive article, there are many CBG advantages and as with many things, CBG can also have some disadvantages. Some disadvantages of using CBG are that it can lead to dry mouth, or vertigo. However, there isn’t enough research done to show a comprehensive list of possible side effects of using CBG.